Over 40 Mins
All classes 40 mins and over... For when you've got time and energy on your side.
Please note that these classes were all recorded live during the Covid lockdowns.
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Full Body 5
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A full body workout to strengthen and tone your entire body from top to toe.**Please note that this is a recorded live class.**
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Full Body 4
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: A full body workout to strengthen and tone your entire body from top to toe.**Please note that this is a recorded live class.**
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Full Body 3
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A full body workout to strengthen and tone your entire body from top to toe.**Please note that this is a recorded live class.**
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Full Body 2
Level: build • hustle
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: A full body workout to strengthen and tone your entire body from top to toe.**Please note that this is a recorded live class.**
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Full Body 1
Level: build • hustle
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: A full body workout to strengthen and tone your entire body from top to toe.**Please note that this is a recorded live class.**
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Postnatal 1
Level: gentle • build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: For new Mummas – a light yet productive full body workout, suitable if you are at least 6 weeks postpartum and have had your Mummy MOT check with clearance to commence light exercise. BYO bub... Or don't.**Please note...