Postnatal 4
Over 40 mins
•
43m
Level: GENTLE | BUILD
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: For new Mummas – a light yet productive full body workout, suitable if you are at least 6 weeks postpartum and have had your Mummy MOT check with clearance to commence light exercise. BYO bub... Or don't.
**Please note that this is a recorded live class.**
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