Lean Legs

Lean Legs

Tone and sculpt your legs and glutes with some of my fave lower body-focussed workouts. Expect to see and feel results from just 10 quickie classes. Spread the classes out in whichever way suits your routine.

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Lean Legs
  • Lean Legs 12
    13:05
    Lean Legs 12

    Lean Legs 12

    Level: build
    Equipment: PBB Band (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen, lengthen and tone your glutes and legs. This workout is a standing lower body set to work your outer thighs, inner thighs, hamstrings and glutes. Add a resistance band to intensify the challenge.

  • Strong Core and Lower Body 10
    22:33
    Strong Core and Lower Body 10

    Strong Core and Lower Body 10

    Level: build
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Work your core strength and stability alongside your lower body through four-point-kneeling, then single-side-kneeling, then forearm clam position. Add PBB Weights to your ankles to up the ante.

  • Beginner Booty Burn
    19:59
    Beginner Booty Burn

    Beginner Booty Burn

    Level: gentle • bulid
    Equipment: PBB Band
    Playlist: https://rb.gy/24okhe
    Workout: A beginner level lower body workout, focussing on a strong and sculpted booty. If you would like to increase the challenge, add a PBB Band throughout the workout when prompted.

  • Abs and Buns
    21:10
    Abs and Buns

    Abs and Buns

    Level: hustle
    Equipment: PBB Bands (optional)
    Playlist: https://rb.gy/c9ktdl
    Workout: Develop a deep burn through your glutes and abs using an optional PBB Band to increase the challenge.

  • Lean Legs 13
    17:02
    Lean Legs 13

    Lean Legs 13

    Level: build
    Equipment: PBB Band and/or PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen, lengthen and tone your glutes and legs. This workout is a standing lower body set to work your outer thighs, inner thighs, hamstrings and glutes. You will also do some lower body mov...

  • Standing Leg and Arm Workout 2
    23:43
    Standing Leg and Arm Workout 2

    Standing Leg and Arm Workout 2

    Level: build • hustle
    Equipment: PBB Band (optional)
    Playlist: https://rb.gy/24okhe
    Workout: A standing workout to strengthen and sculpt through your lower and upper body with a sequence of fun, dynamic combination exercises. Perfect if you are holidaying or travelling and don't have access to a ...

  • Abs Legs Butt
    15:31
    Abs Legs Butt

    Abs Legs Butt

    Level: build
    Equipment: None
    Playlist: https://rb.gy/5s7xfv
    Workout: This quickie workout is all about legs, glutes and abs. You'll start standing with some squat and lunge variations, and then follow with an abs on back series, finish with side lying waist and lower body work.

  • Abs and Buns 2
    23:28
    Abs and Buns 2

    Abs and Buns 2

    Level: hustle
    Equipment: PBB Bands (optional)
    Playlist: https://rb.gy/c9ktdl
    Workout: Develop a deep burn through your glutes and abs using an optional PBB Band to increase the challenge.

  • Booty Burn with Ball
    14:29
    Booty Burn with Ball

    Booty Burn with Ball

    Level: build • hustle
    Equipment: Pilates ball
    Playlist: https://rb.gy/24okhe
    Workout: An intense lower body burner, focussing on a strong and sculpted booty using a Pilates ball.

  • Lean Legs 14
    14:45
    Lean Legs 14

    Lean Legs 14

    Level: build
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen, lengthen and tone your glutes and legs.

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