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Holiday Workouts

Abs and Arms 3

29m

Level: build
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: Activate your arms and shoulders while working to strengthen your core through all angles.

Up Next in Energising & Uplifting

  • Energy Boost 4
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    Energy Boost 4

    Energy Boost 4

    Level: build
    Equipment: None
    Playlist: https://rb.gy/1v1kka
    Workout: Get your blood flowing, heart pumping and energy boosted in this full body Pilates flow. Enjoy the feel-good endorphins to follow!

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