Full Body Bands 6
Full Body
•
24m
Level: build • hustle
Equipment: PBB Bands (optional)
Playlist: https://rb.gy/c9ktdl
Workout: A full body workout that'll really get you sweaty if you add a PBB Band (optional)! Work your lower body, then core, then upper body in a triset. Add PBB Bands for an additional challenge, but these are entirely optional.
Up Next in Full Body
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Feel-Good Full Body Pilates 3
Level: build
Equipment: PBB Weights (optional)
Playlist: https://rb.gy/24okhe
Workout: This is a feel-good full body workout that uses contemporary Pilates principles to strengthen, sculpt and stretch your entire body from top to toe. -
Quick Morning Pilates 2
Level: gentle • build
Equipment: None
Playlist: https://rb.gy/24okhe
Workout: Wake up, roll out your mat and move. Feel strong, open and connected in your muscles and mind, and ready to take on the day. This class is based on traditional Pilates exercises. -
Quick Morning Pilates
Level: gentle • build
Equipment: None
Playlist: https://rb.gy/5s7xfv
Workout: Wake up, roll out your mat and move. Feel strong, open and connected in your muscles and mind, and ready to take on the day.