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Full Body Bands 3

Full Body • 22m

Up Next in Full Body

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    Level: hustle
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    Workout: Get ready to sculpt and sweat! A fusion of our fave challenging Pilates exercises alongside some higher intensity movements. Feel free to wear shoes for additional support throughout the higher intensity exerc...

  • Full Body Bands 2

    Level: build
    Equipment: PBB Bands (optional)
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    Workout: A full body workout that'll really get you sweaty if you add a PBB Band (optional)! Work your core, then lower body, then upper body. Add PBB Bands for an additional challenge but these are entirely optional.

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