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Feel-Good Full Body Pilates

Full Body • 30m

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    Level: build
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    Playlist: https://rb.gy/c9ktdl
    Workout: We work through 3 x trisets – one for upper body, one for lower body and one for abs. Add PBB Bands for an additional challenge but these are entirely optional.

  • Full Body 62

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    Workout: This is a full body workout to strengthen, sculpt, and stretch your entire body from top to toe. The format is 3 x trisets – one for core, one for lower body, and one for upper body.

  • Full Body 61

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    Workout: A full body workout to strengthen and tone your entire body from top to toe.

    **Please note that this is a recorded live class.**