Live stream preview

Watch this video and more on Pilates By Bel

Watch this video and more on Pilates By Bel

Start your free trial

Already subscribed? Sign in

Energy Boost 2

Full Body • 16m

Level: build
Equipment: None
Playlist: https://rb.gy/5s7xfv
Workout: Get your blood flowing, heart pumping and energy boosted in this full body Pilates flow. Enjoy the feel-good endorphins to follow!

Up Next in Full Body

  • Energy Boost 3
    18:11
    Energy Boost 3

    Energy Boost 3

    Level: build
    Equipment: None
    Playlist: https://rb.gy/1v1kka
    Workout: Get your blood flowing, heart pumping and energy boosted in this full body Pilates flow. Enjoy the feel-good endorphins to follow!

  • Abs Arms Thighs
    29:17
    Abs Arms Thighs

    Abs Arms Thighs

    Level: build • hustle
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/c9ktdl
    Workout: Strengthen and sculpt your abs, arms and thighs in this high energy Pilates flow. Get ready to burn, shake and enjoy the endorphins that flow! Add optional PBB Weights to increase the challenge.

  • Feel-Good Full Body Pilates 2
    34:27
    Feel-Good Full Body Pilates 2

    Feel-Good Full Body Pilates 2

    Level: build
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: This is a feel-good full body workout that uses contemporary Pilates principles to strengthen, sculpt and stretch your entire body from top to toe.

×