Live stream preview

Watch this video and more on Pilates By Bel

Watch this video and more on Pilates By Bel

Start your free trial

Already subscribed? Sign in

Energy Boost

Quick Morning Pilates

17m

Level: gentle • build
Equipment: None
Playlist: https://rb.gy/5s7xfv
Workout: Wake up, roll out your mat and move. Feel strong, open and connected in your muscles and mind, and ready to take on the day.

Up Next in WEEK TWO

  • Standing Leg and Arm Workout
    16:16
    Standing Leg and Arm Workout

    Standing Leg and Arm Workout

    Level: build
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/c9ktdl
    Workout: A standing workout to strengthen and sculpt through your lower and upper body with a sequence of fun, dynamic combination exercises. Perfect if you are holidaying or travelling and don't have access to a mat or...

  • Swift Stretch 2
    15:21
    Swift Stretch 2

    Swift Stretch 2

    Level: gentle
    Equipment: None
    Playlist: https://rb.gy/jdxy84
    Workout: Flow through a sequence of stretches to help release and mobilise your inner thighs, glutes, hamstrings, and more. Trust me, you need this.

×