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Abs Arms Thighs

Challenging Weekly Guide • 27 October • 29m

Level: build • hustle
Equipment: PBB Weights
Playlist: https://rb.gy/24okhe
Workout: Strengthen and sculpt your abs, arms and thighs in this high energy Pilates flow. Get ready to burn, shake and enjoy the endorphins that flow! Add optional PBB Weights to increase the challenge.

Up Next in Challenging Weekly Guide • 27 October

  • Arm and Leg Sculpt 2
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    Arm and Leg Sculpt 2

    Arm and Leg Sculpt 2

    Level: build
    Equipment: PBB Weights (optional)
    Playlist: https://rb.gy/24okhe
    Workout: Strengthen your arms, shoulders, legs and glutes. Enjoy an ab finisher. Use optional PBB Weights on your wrists for extra burn!

  • Energy Boost 4
    20:22
    Energy Boost 4

    Energy Boost 4

    Level: build
    Equipment: None
    Playlist: https://rb.gy/1v1kka
    Workout: Get your blood flowing, heart pumping and energy boosted in this full body Pilates flow. Enjoy the feel-good endorphins to follow!

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