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Full Body Flow with Ball 2

20-40 Mins • 28m

Level: build
Equipment: Pilates ball
Playlist: https://rb.gy/c9ktdl
Workout: A full body Pilates flow using a Pilates ball to challenge your balance and coordination as you strengthen and tone.

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    Level: build
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    Playlist: https://rb.gy/24okhe
    Workout: Tone your entire body from top to toe with optional use of PBB Weights and a Pilates ball.

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    Playlist: https://rb.gy/1v1kka
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